Science › Red Light Therapy
Research category
Red Light Therapy
Peer-reviewed research on red and near-infrared light — used in clinics for skin recovery, joint pain, inflammation, and post-exercise repair. We summarise the studies in plain language so you can decide for yourself.
Featured research
2025
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Systematic Reviews (BioMed Central)
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Umbrella Review
A 2025 umbrella review of 204 randomised controlled trials found photobiomodulation significantly improved outcomes across nine health conditions — with the strongest evidence for fibromyalgia, knee osteoarthritis, cognitive function, and hair density. Here is what the evidence shows.
Within Red Light Therapy